Our commitment to clarity
At The 3 C's, we believe in empowering women through understanding. This disclaimer outlines how to best use the valuable information and support we provide, ensuring you feel confident and secure on your wellbeing journey.
Guidance for your wellbeing
The information shared through The 3 C’s is here to support your understanding, offer reassurance, and help you make informed choices about your wellbeing. It is important to remember that this guidance is not a replacement for medical advice, diagnosis, or treatment from a qualified healthcare professional.
We encourage you to use this information as a guide to better understand what you’re experiencing, enabling you to feel more confident when discussing your health with your GP or other healthcare professional. As everyone’s experience of perimenopause and menopause is unique, what is suitable for one person may not be right for another. If something doesn’t feel right, or symptoms are causing concern, seeking advice from a qualified healthcare professional is always essential.
A respectful and safe space
When you engage with The 3 C's, whether through our website or in our sessions, the most important principle to remember is that this is a safe, respectful, and supportive space. Everyone is encouraged to be kind to themselves and to others, and to respect different experiences and viewpoints.
What is shared in group sessions should remain confidential, fostering an environment where women feel comfortable talking openly. There is never any pressure to speak or share – listening is just as welcome and valued. Information provided on the website or in sessions is intended to support understanding and conversation, not to replace medical advice. We encourage all women to take what feels helpful and to seek professional healthcare support when it is needed. Above all, The 3 C’s is about taking things at your own pace and using the space in a way that feels right for you.